Is I-CBT Effective for OCD?
When it comes to obsessive-compulsive disorder (OCD), finding the right treatment can feel like hunting for a winning lottery ticket. Inference-Based Cognitive Behavioral Therapy, widely known as I-CBT, has been drawing attention among therapists and everyday folks alike for offering a fresh perspective. But does it really work for OCD, or is it just the […]
What Triggers Someone With OCD?
OCD triggers are the things, whether situations, thoughts, or sensations, that set off obsessive-compulsive symptoms in people living with obsessive-compulsive disorder. These triggers can be anything from a sticky doorknob, to a sudden unwanted thought, to a comment from a loved one. When a person with OCD encounters a trigger, their brain may react with […]